Earthful

Plant Multivitamin Women 18+ – Biotin, Zinc, Vitamin C, D3

Earthful Multivitamin for Women is India’s first 100% plant-based, non-synthetic multivitamin formula designed specifically for women’s nutritional needs. Each serving of 2 capsules delivers essential vitamins and minerals from natural food sources, featuring higher levels of biotin and vitamin A for skin and hair health, with plant-derived Vitamin C, D3, B-complex, zinc, iron, and selenium encapsulated in vegetarian capsule shells. This FSSAI & GMP approved formula is researched by doctors and nutritionists.

Buy From | Price per count ~ ₹ 10.98

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[i] Indicates data-backed inference from ingredients/nutrition facts.

Benefits

  • Delivers complete daily nutrition with enhanced vitamins for women’s specific needs (60-100% RDA)
  • Supports immune system with Vitamin C (60%), D3 (100%), zinc (70%), and selenium (100%)
  • Promotes hair and skin health with biotin (100% RDA) and vitamin A (100% RDA)
  • Maintains bone strength through plant-based Vitamin D3 (100%) and K2 (50%)
  • Provides sustained energy with complete B-complex vitamins including B12 (100%)
  • Clean nutrition profile with zero fillers, additives, preservatives, or synthetic ingredients
  • Contains iron specifically for women at 40% RDA to support monthly needs

Considerations

  • Contains iron (12mg) – may cause digestive discomfort if taken on empty stomach
  • Consume within 2 months after opening bottle for optimal potency
  • Not intended for medicinal use – consult healthcare professional before use
  • Pregnant/nursing women should consult healthcare professional before use

Ingredients & Nutritional Profile

Ingredients Table

IngredientComment
Curry Leaf ExtractSource of iron as per label
Guava Leaf ExtractSource of zinc as per label
Amla ExtractSource of vitamin C as per label
Extract from Guava Fruit, Lemon Fruit & Basil LeafSource of vitamins B5, B7, B9 as per label
Vitamin K2 (from Fermented Chickpea)Plant-based vitamin K2
Vitamin E (from Sunflower)Natural vitamin E source
Moringa ExtractSource of vitamin A as per label
Mustard ExtractSource of selenium as per label
Vitamin D3 (from Lichen)Plant-based vitamin D3
Spirulina ExtractSource of vitamin B12 as per label
Cellulose Vegetarian CapsulePlant-based capsule material

Active Ingredient Composition (Per Serving – 2 Capsules)

NutrientAmount%RDAComment
Vitamin C39 mg60%Strong immune support from amla
Vitamin B5 (Pantothenic Acid)0.6 mg12%Supports energy metabolism
Vitamin B7 (Biotin)40 mcg100%Complete support for hair and skin health
Vitamin B9 (Folate)220 mcg100%Essential for women’s health
Vitamin B122.2 mcg100%Complete B12 from spirulina
Vitamin A840 mcg100%Full support for skin health
Vitamin D3600 IU100%Complete daily requirement
Vitamin E7.5 mg100%Full antioxidant protection
Vitamin K228 mcg50%Supports bone and cardiovascular health
Zinc9 mg70%High level for immune and skin health
Iron12 mg40%Tailored for women’s iron needs
Selenium40 mcg100%Complete daily selenium requirement

Nutritional Profile (Per Serving – 2 Capsules)

NutrientComment
Energy3 kcal – Negligible caloric impact
Carbohydrate0.6 g – Minimal carbohydrate content
Added Sugar0.0 g – No added sugars
Protein0.1 g – Trace protein amount
Fat0.02 g – Almost no fat content
Cholesterol0.0 mg – Cholesterol-free
Saturated Fat0.0 g – No saturated fats
Trans Fat0.0 g – Trans fat-free

We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it


Wellness Alignment (Nutrional, Lifestyle, Goal, Condition)

Nutritional Filters:

  • Low Sugar – Contains 0g added sugar, meeting the ≤5g threshold
  • No Added Sugar – Label explicitly states 0.0g added sugar
  • Low Sodium – No sodium content listed, likely within ≤120mg threshold
  • Low Carb – Contains only 0.6g carbohydrates per serving, well below 10g threshold
  • Low Fat – Contains 0.02g fat, well below 3g threshold
  • Low Calorie – 3 kcal per serving is well below 40 kcal threshold
  • Low GI – Minimal carbohydrate content suggests low glycemic impact [i]
  • Rich in Iron – Provides 40% DV of iron per serving, specifically formulated for women’s needs
  • High Antioxidants – Contains vitamins A, C, E which are antioxidants

Lifestyle Filters:

  • Sugar-Free – 0g added sugar per serving meets ≤0.5g threshold
  • Vegan – 100% plant-based with no animal ingredients
  • Vegetarian – Contains no animal-derived ingredients
  • Gluten-Free – Label states “No Gluten”
  • Dairy-Free – Label states “No Dairy”
  • Soy-Free – Label states “No Soy”
  • Caffeine-Free – No caffeine-containing ingredients listed
  • Non-GMO – Label states “No GMO”
  • Keto-Friendly – Only 0.6g carbs per serving meets ≤5g net carbs requirement
  • Diabetic-Friendly – Zero sugar and minimal carbs support blood sugar management
  • Fasting-Friendly – Only 3 calories per serving stays under 50 calorie threshold

Product Tier: Silver Selection

  • Features minimal processing with whole plant extracts, comprehensive nutritional profile meeting 60-100% RDA for most nutrients, and is free from all additives, preservatives, and synthetic ingredients

By Goal

  • Weight Management – Low calorie, nutrient-dense formula with B-vitamins that support energy metabolism
  • Cognitive & Mental Health – B-complex vitamins (B5, B7, B9, B12) support brain function and neurotransmitter production
  • Skin & Beauty – Contains biotin (100% RDA), vitamin A (100% RDA), and vitamin E for comprehensive skin, hair, and nail health
  • Energy & Vitality – B-complex vitamins and iron support energy production and reduce fatigue
  • Immune & Detox Support – Vitamins C, D3, zinc, and selenium provide comprehensive immune system support
  • Bone, Joint & Muscle Health – Vitamins D3 and K2 work synergistically to support bone density and calcium absorption
  • Fitness & Performance – Iron and B-vitamins support oxygen transport and energy production for physical activity
  • Preventative & Longevity – Comprehensive antioxidant profile with vitamins A, C, E, and selenium for cellular protection
  • Daily Foundational Nutrition – Complete daily multivitamin providing 60-100% RDA of essential vitamins and minerals

By Condition / Insight

  • Circulation Support – Iron (40% RDA) supports healthy blood formation and oxygen transport
  • General Cardiovascular Support – Vitamin K2 and antioxidants support heart health
  • Blood Sugar Regulation Support – Zero sugar and low carbohydrate profile support stable blood sugar
  • Weight Management Support – Low calorie formula with metabolism-supporting B-vitamins
  • Metabolic Syndrome Support – Comprehensive nutrient profile supports healthy metabolism
  • Healthy Inflammatory Response Support – Antioxidant vitamins may support healthy inflammation response
  • Cold & Flu Defense – Vitamins C, D3, zinc provide targeted immune support
  • General Immune System Support – Full spectrum of immune-supporting nutrients
  • Bone Density Support – Vitamins D3 (100% RDA) and K2 (50% RDA) support bone health
  • General Bone & Joint Support – D3, K2, and minerals contribute to overall skeletal health
  • Focus & Attention Support – B-vitamins support cognitive function and mental clarity
  • Thyroid Function Support (Hypothyroidism) – Selenium (100% RDA) supports thyroid hormone production
  • PCOS Support – Zinc and B-vitamins may support PCOS management
  • General Hormonal Balance Support – Comprehensive nutrient profile supports endocrine function
  • Vitamin D Deficiency – Provides 100% RDA of plant-based vitamin D3
  • Vitamin B12 Deficiency – Provides 100% RDA of B12 from spirulina
  • Iron / Anemia – Contains 40% RDA of plant-based iron specifically for women’s needs

Friendly Disclaimer: AltBites shares curated pantry picks and wellness information for general informational purposes only. Always consult your healthcare provider for personal health advice.

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Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.

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