Earthful
Plant Multivitamin Men 18+ – Biotin, Iron, Zinc, Vitamin A, C, D3, K2
Earthful Multivitamin for Men is a comprehensive 100% plant-based, non-synthetic multivitamin formula containing essential vitamins and minerals from natural food sources. Each serving of 2 capsules provides complete daily nutritional support with plant-derived Vitamin C, D3, B-complex, zinc, iron, selenium, and more, all encapsulated in vegetarian capsule shells. This FSSAI & GMP approved formula is researched by doctors and nutritionists.
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[i] Indicates data-backed inference from ingredients/nutrition facts.
- Delivers complete daily nutrition through plant-sourced vitamins meeting 50-100% RDA for most nutrients
- Supports immune system function with Vitamin C, D3, zinc, selenium at 50-100% daily values
- Promotes energy metabolism through B-complex vitamins (B5, B7, B9, B12) at optimal levels
- Maintains healthy bones and blood with plant-based Vitamin D3, K2, iron, and calcium sources
- Gentle on digestion due to natural plant sources versus synthetic compounds
- Clean nutrition profile with no additives, preservatives, GMOs, gluten, soy, dairy, or heavy metals
- Contains iron (9.5mg) – may cause digestive discomfort if taken on empty stomach
- Must consume within 2 months after opening bottle for optimal potency
- Not intended for medicinal use – consult health professional before use, especially with pre-existing conditions
- Pregnant/nursing women should consult healthcare professional before use
Ingredients Table
| Ingredient | Comment |
|---|---|
| Guava Leaf extract | Source of zinc as per label |
| Curry Leaf extract | Source of iron as per label |
| Amla extract | Source of vitamin C as per label |
| Extract from Guava Fruit, Lemon Fruit & Basil Leaf | Source of vitamins B5, B7, B9 as per label |
| Vitamin K2 (from Fermented Chickpea) | Plant-based vitamin K2 |
| Vitamin E (from Sunflower) | Natural vitamin E source |
| Moringa extract | Source of vitamin A as per label |
| Mustard extract | Source of selenium as per label |
| Vitamin D3 (from Lichen) | Plant-based vitamin D3 |
| Spirulina | Source of vitamin B12 as per label |
| Vegetarian Capsule Shell (HPMC) | Plant-based capsule material |
Active Ingredient Composition (Per Serving – 2 Capsules)
| Nutrient | Amount | %RDA | Comment |
|---|---|---|---|
| Vitamin C | 40 mg | 50% | Adequate daily support from amla |
| Vitamin D3 | 600 IU | 100% | Complete daily requirement met |
| Vitamin B5 (Pantothenic Acid) | 0.6 mg | 12% | Supports energy metabolism |
| Vitamin B7 (Biotin) | 40 mcg | 100% | Full daily value for healthy hair and skin |
| Vitamin B9 (Folate) | 300 mcg | 100% | Complete daily folate requirement |
| Vitamin B12 | 2.2 mcg | 100% | Full daily B12 from spirulina |
| Vitamin A | 1000 mcg | 100% | Complete daily vitamin A needs |
| Vitamin E | 7.5 mg | 100% | Full antioxidant protection |
| Vitamin K2 | 28 mcg | 50% | Supports bone and cardiovascular health |
| Zinc | 11 mg | 65% | Strong immune support |
| Iron | 9.5 mg | 50% | Supports healthy blood formation |
| Selenium | 40 mcg | 100% | Complete daily selenium requirement |
Nutritional Profile (Per Serving – 2 Capsules)
| Nutrient | Comment |
|---|---|
| Energy | 3 kcal – Negligible caloric impact |
| Carbohydrate | 0.6 g – Minimal carbohydrate content |
| Added Sugar | 0.0 g – No added sugars |
| Protein | 0.1 g – Trace protein amount |
| Fat | 0.02 g – Almost no fat content |
| Cholesterol | 0.0 mg – Cholesterol-free |
| Saturated Fat | 0.0 g – No saturated fats |
| Trans Fat | 0.0 g – Trans fat-free |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- Low Sugar – Contains 0g added sugar, meeting the ≤5g threshold
- No Added Sugar – Label explicitly states 0.0g added sugar
- Low Sodium – No sodium content listed, likely within ≤120mg threshold
- Low Carb – Contains only 0.6g carbohydrates per serving, well below 10g threshold
- Low Fat – Contains 0.02g fat, well below 3g threshold
- Low Calorie – 3 kcal per serving is well below 40 kcal threshold
- Low GI – Minimal carbohydrate content suggests low glycemic impact [i]
- Rich in Iron – Provides 50% DV of iron per serving
- High Antioxidants – Contains vitamins A, C, E which are antioxidants
Lifestyle Filters:
- Vegan – 100% plant-based with no animal ingredients
- Sugar-Free – 0g added sugar per serving meets ≤0.5g threshold
- Vegetarian – Contains no animal-derived ingredients
- Gluten-Free – Label states “No Gluten”
- Dairy-Free – Label states “No Dairy”
- Soy-Free – Label states “No Soy”
- Caffeine-Free – No caffeine-containing ingredients listed
- Non-GMO – Label states “No GMO”
- Keto-Friendly – Only 0.6g carbs per serving meets ≤5g net carbs requirement
- Diabetic-Friendly – Zero sugar and minimal carbs support blood sugar management
- Fasting-Friendly – Only 3 calories per serving stays under 50 calorie threshold
Product Tier: Silver Selection
- Features minimal processing with whole plant extracts, comprehensive nutritional profile meeting 50-100% RDA for most nutrients, and is free from all additives, preservatives, synthetic ingredients, and heavy metals
By Goal
- Weight Management – Low calorie, nutrient-dense formula with B-vitamins that support energy metabolism
- Cognitive & Mental Health – B-complex vitamins (B5, B7, B9, B12) support brain function and neurotransmitter production
- Skin & Beauty – Contains biotin (100% RDA), vitamin E, and vitamin A for skin, hair, and nail health
- Energy & Vitality – B-complex vitamins and iron support energy production and reduce fatigue
- Immune & Detox Support – Vitamins C, D3, zinc, and selenium provide comprehensive immune system support
- Bone, Joint & Muscle Health – Vitamins D3 and K2 work synergistically to support bone density and calcium absorption
- Fitness & Performance – Iron and B-vitamins support oxygen transport and energy production for physical activity
- Preventative & Longevity – Comprehensive antioxidant profile with vitamins A, C, E, and selenium for cellular protection
- Daily Foundational Nutrition – Complete daily multivitamin providing 50-100% RDA of essential vitamins and minerals
By Condition / Insight
- Circulation Support – Iron (50% RDA) supports healthy blood formation and oxygen transport
- General Cardiovascular Support – Vitamin K2 and antioxidants support heart health
- Blood Sugar Regulation Support – Zero sugar and low carbohydrate profile support stable blood sugar
- Weight Management Support – Low calorie formula with metabolism-supporting B-vitamins
- Metabolic Syndrome Support – Comprehensive nutrient profile supports healthy metabolism
- Healthy Inflammatory Response Support – Antioxidant vitamins may support healthy inflammation response
- Cold & Flu Defense – Vitamins C, D3, zinc provide targeted immune support
- General Immune System Support – Full spectrum of immune-supporting nutrients
- Bone Density Support – Vitamins D3 (100% RDA) and K2 (50% RDA) support bone health
- General Bone & Joint Support – D3, K2, and minerals contribute to overall skeletal health
- Focus & Attention Support – B-vitamins support cognitive function and mental clarity
- Thyroid Function Support (Hypothyroidism) – Selenium (100% RDA) supports thyroid hormone production
- Men’s Health Support (Low Testosterone) – Zinc (65% RDA) supports healthy testosterone levels
- Men’s Health Support (Prostate Health) – Selenium may support prostate health
- General Hormonal Balance Support – Comprehensive nutrient profile supports endocrine function
- Vitamin D Deficiency – Provides 100% RDA of plant-based vitamin D3
- Vitamin B12 Deficiency – Provides 100% RDA of B12 from spirulina
- Iron / Anemia – Contains 50% RDA of plant-based iron for blood health
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