EAT BETTER CO
Laddoos – Vanilla & Chocolate
Bite-size 10 g laddoos made with dates, almonds & cashews (36 %), coconut, cacao and vanilla. Each piece supplies natural sweetness with zero added sugar, plus plant protein, fiber and heart-friendly fats—crafted only with kitchen-cupboard ingredients, no preservatives or binders.
Buy From | Price per 100g ~ ₹ 189
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- High Fiber – 9.4 g / 100 g keeps you fuller for longer and supports gut health
- Low Sodium – 73 mg / 100 g fits salt-conscious diets
- No Added Sugar – sweetness comes solely from dates; 0 g added sugar
- Healthy MUFA + PUFA from almonds, cashews & coconut support heart wellness
- Plant-based ingredients make it naturally vegan & dairy-free
- Antioxidant cacao plus vanilla’s polyphenols add a flavour lift and potential free-radical defense
- Moderate saturated fat – 6.6 g / 100 g from coconut; enjoy mindful portions if limiting sat-fat
- Natural sugars 32 g / 100 g—still notable for strict low-sugar diets (≈ 3 g per laddoo)
- Contains tree nuts & chia seeds – common allergens
- Calorie-dense 468 kcal / 100 g (≈ 47 kcal per laddoo)
Ingredients Table
| Ingredient | Comment |
|---|---|
| Dates 49 % | Natural sweetener & binder, potassium source |
| Almonds 18 % | Protein, vitamin E, MUFA fats |
| Cashews 18 % | Creamy texture, magnesium |
| Coconut 8 % | MCT fats & fiber |
| Cacao 4.2 % | Antioxidant polyphenols, chocolate flavour |
| Chia Seeds 1.6 % | Omega-3 ALA & extra fiber |
| Vanilla Extract 1.2 % | Natural flavour |
| Sea Salt | Balances sweetness & provides trace minerals |
Nutritional Profile Table (Per 100 g)
| Nutrient | Comment |
|---|---|
| Energy | 468 kcal – energy-dense |
| Protein | 9.8 g – moderate |
| Dietary Fibre | 9.4 g – high |
| Total Sugar | 32.3 g – natural (dates), moderate-high |
| Added Sugar | 0 g – none |
| Total Fat | 21.7 g – high |
| Saturated Fat | 6.6 g – moderate |
| MUFA + PUFA | Not listed – present via nuts & seeds |
| Sodium | 73 mg – low |
| Trans Fat | 0 g – none |
| Cholesterol | 0 mg – none |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- No Added Sugar – Sweetened only with dates.
- Low Sodium – 73 mg/100 g.
- High Fiber – 9 g/100 g from dates, nuts, chia..
- High Antioxidants – Cocoa & nuts supply polyphenols/vit E.
Lifestyle Filters:
- Vegan – 100 % plant-based.
- Vegetarian – Also suitable for vegetarians.
- Gluten-Free – No gluten grains.
- Dairy-Free – No milk products.
- Soy-Free – Free of soy.
Product Tier: Silver Selection
- Whole-food, additive-free; high natural sugar & sat-fat keep it below Gold.
By Goal
- Digestive & Gut Health – High fibre aids regularity.
- Cognitive & Mental Health – Cocoa polyphenols + healthy fats may enhance focus.
- Skin & Beauty – Vit E & healthy fats benefit skin.
- Energy & Vitality – Natural sugars + fats/protein provide sustained energy.
- Preventative & Longevity – Antioxidants, MUFA/PUFA, ultra-low sodium.
- Bone, Joint & Muscle Health – Protein & minerals aid musculoskeletal health.
- Daily Foundational Nutrition – Clean whole-food snack for everyday use (portion-controlled).
By Condition / Insight
- Blood Pressure Support – Low sodium.
- Cholesterol Balance Support – MUFA/PUFA & plant sterols improve lipids.
- General Cardio Support – Heart-friendly fats + antioxidants.
- General Bone & Joint Support – Protein & minerals support musculoskeletal maintenance.
- General Digestive Support – High dietary fiber.
- Focus & Attention Support – Cocoa caffeine + healthy fats aid focus.
Friendly Disclaimer: AltBites shares curated pantry picks and wellness information for general informational purposes only. Always consult your healthcare provider for personal health advice.
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Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.
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