EAT BETTER CO
Laddoos – Coffee & Almond
A bite-size laddoo blending dates (44 %), almonds (32 %) and oats, lifted by 2 % real coffee for a gentle pick-me-up. Naturally sweet with 0 g added sugar and plant protein (11.8 g / 100 g), it supplies fiber and heart-friendly fats without preservatives, colours or binders.
Buy From | Price per 100g ~ ₹ 132
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- High Protein – 11.8 g / 100 g from almonds & oats supports satiety
- High Fiber – 9.6 g / 100 g aids gut health and steady energy release
- No Added Sugar – all sweetness from dates
- Low Sodium – 69.7 mg / 100 g fits salt-conscious diets
- Healthy MUFA + PUFA fats from almonds & coconut support heart wellness
- Natural caffeine from coffee provides a mild energy boost
- Saturated fat – 11.4 g / 100 g (mostly coconut) is moderately high
- Natural sugars 27 g / 100 g—mindful for very low-sugar plans
- Contains tree nuts, oats (gluten) & chia seeds – allergens
- Caffeine content may not suit sensitive individuals
Ingredients Table
| Ingredient | Comment |
|---|---|
| Dates (44 %) | Natural sweetener & binder |
| Almonds (32 %) | Protein, vitamin E, MUFA fats |
| Oats (12 %) | Whole-grain carbs, beta-glucan fiber (contains gluten) |
| Coconut (7 %) | MCT fats, flavor |
| Coffee (2.2 %) | Natural caffeine & antioxidants |
| Chia Seeds (1.6 %) | Omega-3 ALA & extra fiber |
| Cacao (1.2 %) | Cocoa polyphenols & taste |
| Sea Salt | Balances sweetness |
Nutritional Profile Table (Per 100 g)
| Nutrient | Comment |
|---|---|
| Energy | 465 kcal – energy-dense |
| Protein | 11.8 g – high |
| Dietary Fibre | 9.6 g – high |
| Total Sugar | 27.2 g – natural (dates), moderate-high |
| Added Sugar | 0 g – none |
| Total Fat | 21.9 g – high |
| Saturated Fat | 11.4 g – moderate-high |
| Sodium | 69.7 mg – low |
| Trans Fat | 0 g – none |
| Cholesterol | 0 mg – none |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- No Added Sugar – Sweetened solely with dates.
- Low Sodium – 70 mg / 100 g.
- High Fiber – 9.6 g / 100 g.
- Healthy Antioxidants – Coffee & cacao polyphenols.
Lifestyle Filters:
- Vegan – 100 % plant-based.
- Vegetarian – Also vegetarian.
- Dairy-Free – No milk ingredients.
- Soy-Free – Free from soy.
Product Tier: Silver Selection
- Whole-food, additive-free; natural sugar & sat-fat prevent Gold.
By Goal
- Digestive & Gut Health – High fibre benefits gut.
- Cognitive & Mental Health – Coffee caffeine + polyphenols support alertness.
- Skin & Beauty – Vitamin E & healthy fats nourish skin.
- Energy & Vitality – Natural sugars + fats/protein + caffeine give sustained energy.
- Bone, Joint & Muscle Health – Protein/minerals support musculoskeletal upkeep.
- Preventative & Longevity – Antioxidants, MUFA/PUFA, very low sodium.
- Daily Foundational Nutrition – Clean, whole-food snack for everyday use (portion-controlled).
By Condition / Insight
- Cardiovascular Health
- Blood Pressure Support – Low sodium.
- Cholesterol Balance Support – MUFA/PUFA & plant sterols improve lipids.
- General Cardio Support – Heart-friendly fats + antioxidants.
- Digestive Wellness
- General Digestive Support – High dietary fibre.
- Bone & Joint Health
- General Support – Protein & minerals aid bones/joints.
- Cognitive & Mental Wellness
- Focus & Attention Support – Coffee caffeine + polyphenols aid focus.
Friendly Disclaimer: AltBites shares curated pantry picks and wellness information for general informational purposes only. Always consult your healthcare provider for personal health advice.
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Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.
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