EAT BETTER CO

Lactation Ladoos – Moringa & Amaranth

A nutrient-dense laddoo designed for new moms, featuring galactagogue moringa leaves and calcium-rich amaranth blended with dates, nuts, seeds, ginger and warming spices. Made only with whole-kitchen ingredients, it offers natural energy and micronutrients with no added sugar, colours or preservatives.

Buy From | Price per 100g ~ ₹ 124

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Benefits

  • Moringa-supported lactation – moringa is traditionally used to help boost breast-milk production¹
  • Amaranth for protein & calcium – supports post-partum bone and muscle recovery
  • High Fiber – ≈ 9 g / 100 g (chia, seeds, raisins) aids digestion and sustained energy
  • Low Sodium – < 75 mg / 100 g keeps salt intake modest
  • Natural antioxidants from ginger, cinnamon & nutmeg may help combat oxidative stress
  • No added sugar; trans-fat-free – sweetness comes solely from dates & raisins

Considerations

  • Contains tree-nuts, sesame & chia; produced in a facility handling peanuts & dairy
  • Uses oats → not gluten-free
  • Moderate natural sugars ≈ 27 g / 100 g – portion control if monitoring total sugar
  • Caffeine-free but spices may not suit very sensitive stomachs

Ingredients & Nutritional Profile

Ingredients Table

IngredientComment
DatesNatural sweetener, iron & potassium source
Almonds, Raisins, Coconut, CranberryProvide protein, healthy fats & antioxidants
Sesame & AmaranthCalcium, iron, plant protein
MoringaGalactagogue herb; vitamins A & C
ChiaOmega-3 ALA & soluble fiber
Ginger, Cinnamon, NutmegDigestive spices & antioxidant polyphenols

Nutritional Profile Table (Per 100 g)

NutrientComment
Energy420 kcal – energy-dense
Protein6.4 g – moderate
Dietary Fibre9.7 g – high
Total Sugar29.0 g – natural (dates/raisins), moderate-high
Added Sugar0 g – none
Total Fat18.1 g – moderate
– of which Saturated2.7 g – low
MUFA + PUFA15.2 g – heart-friendly fats
Sodium37.7 mg – very low
Calcium255 mg – source of calcium
Iron9.0 mg – good iron source
Trans Fat0 g – none
Cholesterol0 mg – none

We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it


Wellness Alignment (Nutrional, Lifestyle, Goal, Condition)

Nutritional Filters:

  • No Added Sugar – Sweetened solely with fruit.
  • Low Sodium – 38 mg/100 g.
  • High Fibre – 9.7 g/100 g.
  • Healthy Fats – Unsaturated fats dominate.
  • Rich in Iron – 9 mg/100 g (~50 % DV).
  • Rich in Calcium – 255 mg/100 g (~25 % DV).
  • High Antioxidants – Moringa & spices polyphenols.

Lifestyle Filters:

  • Vegan – 100 % plant-based.
  • Vegetarian – Compliant.
  • Gluten-Free – No gluten grains used.
  • Dairy-Free – No milk products.
  • Soy-Free – Free from soy.
  • Ayurvedic – Traditional postpartum herbs.

Product Tier: Silver Selection

  • Whole-food, additive-free, nutrient-dense; sugars prevent Gold.

By Goal

  • Digestive & Gut Health – High fibre + ginger.
  • Cognitive & Mental Health – Iron & antioxidant herbs.
  • Skin & Beauty – Vitamin E & healthy fats.
  • Energy & Vitality – Natural sugars + fats/protein.
  • Immune & Detox Support – Antioxidant moringa & spices.
  • Bone, Joint & Muscle Health – Calcium & plant protein/minerals.
  • Preventative & Longevity – Antioxidants, MUFA/PUFA, low Na.
  • Prenatal Support – Iron & moringa nutrients.
  • Lactation Support – Moringa enhances milk production.
  • Daily Foundational Nutrition – Clean whole-food laddoo for everyday use.

By Condition / Insight

  • Cardiovascular
    • Blood Pressure Support – Very low sodium.
    • Cholesterol Balance Support – MUFA/PUFA & fibre support healthy lipids.
    • General Support – Heart-friendly fats, antioxidants.
  • Digestive Wellness
    • General Support – High fibre aids digestion.
  • Bone & Joint
    • General Support – High calcium & minerals.
  • Cognitive & Mental
    • Focus & Attention Support – Iron & herbs aid focus.
  • Immune & Inflammatory
    • Healthy Inflammatory Response – Anti-inflammatory moringa/spices.
  • Nutrient Deficiency
    • Iron / Calcium – Good sources of both minerals.

Friendly Disclaimer: AltBites shares curated pantry picks and wellness information for general informational purposes only. Always consult your healthcare provider for personal health advice.

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Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.

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