The Whole Truth
High Protein Energy Bar – Hazelnut Cocoa
A decadent bar built on 40 % hazelnuts plus a whey-protein blend (22 %) and sweetened only with dates. It packs 20 g protein per bar, 0 g added sugar, and a rich cocoa finish—all without preservatives, artificial flavours, gluten, or soy.
Buy From | Price per 100g ~ ₹ 268
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- Very High Protein – 31.3 g / 100 g (20 g per bar) supports muscle repair
- High Fiber – 10.8 g / 100 g promotes digestive regularity
- No Added Sugar – sweetness solely from dates
- Healthy MUFA + PUFA – 23.4 g / 100 g from hazelnuts & cashews for heart health
- Cocoa delivers antioxidant polyphenols and chocolate flavour
- Gluten-free & soy-free; no preservatives or artificial additives
- Contains dairy (whey) and tree nuts – common allergens
- Natural sugars 18.2 g / 100 g – moderate-high for strict low-sugar diets
- Calorie-dense 513 kcal / 100 g – mindful portions for weight goals
- Sodium 156 mg / 100 g – moderate, not low-sodium
Ingredients Table
| Ingredient | Comment |
|---|---|
| Hazelnuts (40 %) | Primary protein & healthy-fat source |
| Dates (25 %) | Natural sweetener; fiber & minerals |
| Whey Protein Blend (22 %) | Dairy protein for muscle support |
| Cocoa (9 %) | Antioxidants & rich chocolate taste |
| Cashew Kernels (4 %) | Adds creamy texture, MUFA fats |
Nutritional Profile Table (Per 100 g)
| Nutrient | Comment |
|---|---|
| Energy | 513 kcal – energy-dense |
| Protein | 31.3 g – very high |
| Dietary Fibre | 10.8 g – high |
| Total Sugar | 18.2 g – natural (dates), moderate-high |
| Added Sugar | 0 g – none |
| Total Fat | 29.6 g – high, mostly healthy fats |
| Saturated Fat | 6.0 g – moderate |
| MUFA + PUFA | 23.4 g – heart-friendly fats |
| Sodium | 156 mg – moderate |
| Trans Fat | 0.15 g – trace |
| Cholesterol | 0 mg – none |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- No Added Sugar – Sweetened only with dates.
- High Protein – 21 g whey protein per bar.
- High Fiber – 7 g fibre per bar (> 6 g/100 g).
- Healthy Fats – Majority MUFA/PUFA from hazelnuts, cashews.
- High Antioxidants – Cocoa + hazelnuts supply polyphenols & vitamin E.
Lifestyle Filters:
- Vegetarian – Contains dairy protein but no meat/egg.
- Gluten-Free – No gluten grains; brand claims GF.
- Soy-Free – Free of soy.
Product Tier: Silver Selection
- Whole-food bar, 21 g protein, 7 g fiber, low sodium; natural sugar prevents Gold.
By Goal
- Digestive & Gut Health – 7 g fibre promotes regularity.
- Energy & Vitality – Balanced macros deliver sustained energy.
- Bone, Joint & Muscle Health – 21 g protein aids muscle upkeep.
- Fitness & Performance – Complete protein + carbs ideal for recovery.
- Preventative & Longevity – Heart-friendly fats, antioxidants, minimal sodium.
- Daily Foundational Nutrition – Clean-label whole-food snack for everyday use (portion-controlled).
By Condition / Insight
- Blood Pressure Support – Low sodium (105 mg/serve).
- Cholesterol Balance Support – MUFA/PUFA & plant sterols improve lipids.
- General Cardio Support – Heart-friendly fats + antioxidants.
- General Digestive Support – Fiber aids gut health.
- General Bone & Joint Support – Protein & minerals support musculoskeletal maintenance.
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Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.
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