The Whole Truth
High Protein Energy Bar – Coffee Cocoa
A bold coffee-cocoa bar built on 35 % cashews plus a whey-protein blend (19 %), sweetened only with dates. Each 67 g bar delivers 20 g protein, 0 g added sugar, and a subtle caffeine kick—all gluten- and soy-free with no preservatives or colors.
Buy From | Price per 100g ~ ₹ 191
Tip: Click the link for your preferred platform, add to cart, then return to browse more.
- Very High Protein – 30.3 g / 100 g (20 g per bar) fuels muscle recovery
- High Fiber – 10.6 g / 100 g supports digestive health
- No Added Sugar – sweetness comes solely from dates
- Healthy MUFA + PUFA – 21.6 g / 100 g from nuts for heart-friendly fats
- Coffee provides natural caffeine for alertness + antioxidant polyphenols
- Gluten-free, soy-free; free from preservatives and artificial additives
- Contains whey (dairy) and tree nuts – common allergens
- Natural sugars 17.8 g / 100 g – moderate for strict low-sugar diets
- Sodium 183 mg / 100 g – moderate, not low-sodium
- Contains natural caffeine (~3 % coffee) – consider sensitivity
Ingredients Table
| Ingredient | Comment |
|---|---|
| Cashew Kernels (35 %) | Protein & healthy-fat base |
| Whey Protein Blend (19 %) | Concentrated dairy protein |
| Dates (25 %) | Natural sweetener; fiber & minerals |
| Almonds (10 %) | Adds crunch, vitamin E, MUFAs |
| Cocoa (8 %) | Chocolate flavour & antioxidants |
| Coffee (3 %) | Natural caffeine & roasted flavor |
Nutritional Profile Table (Per 100 g)
| Nutrient | Comment |
|---|---|
| Energy | 510 kcal – energy-dense |
| Protein | 30.3 g – very high |
| Dietary Fibre | 10.6 g – high |
| Total Sugar | 17.8 g – natural (dates), moderate |
| Added Sugar | 0 g – none |
| Total Fat | 29.0 g – high, mostly healthy fats |
| Saturated Fat | 7.3 g – moderate |
| MUFA + PUFA | 21.6 g – heart-friendly fats |
| Sodium | 183 mg – moderate |
| Trans Fat | 0 g – none |
| Cholesterol | 0 mg – none |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- No Added Sugar – Sweetened solely with dates.
- High Protein – 20 g whey protein per bar.
- High Fiber – 7 g fibre per bar (> 6 g/100 g).
- Healthy Fats – Most fat is MUFA/PUFA from nuts.
- High Antioxidants – Cocoa & coffee provide polyphenols.
Lifestyle Filters:
- Vegetarian – Contains dairy protein but no meat/egg.
- Gluten-Free – No gluten grains; brand indicates GF.
- Soy-Free – Formulated without soy.
Product Tier: Silver Selection
- Whole-food bar, 20 g protein, 7 g fiber, moderate Na; natural sugars keep it below Gold.
By Goal
- Digestive & Gut Health – 7 g fibre supports bowel regularity.
- Cognitive & Mental Health – Moderate caffeine + protein/fats aid alertness without excess stimulants.
- Energy & Vitality – Balanced macros plus caffeine for quick & sustained energy.
- Bone, Joint & Muscle Health – 20 g protein aids muscle upkeep.
- Fitness & Performance – Protein, carbs & caffeine ideal for workout fuel/recovery.
- Preventative & Longevity – Heart-friendly fats, antioxidants; no additives.
- Daily Foundational Nutrition – Clean-label whole-food bar for everyday snacking (portion-controlled).
By Condition / Insight
- Blood Pressure Support – Low-moderate sodium (122 mg/serve).
- Cholesterol Balance Support – MUFA/PUFA & plant sterols improve lipid profile.
- General Cardio Support – Heart-friendly fats + antioxidants.
- General Digestive Support – Fiber supports gut health.
- General Bone & Joint Support – Protein & minerals aid musculoskeletal maintenance.
Friendly Disclaimer: AltBites shares curated pantry picks and wellness information for general informational purposes only. Always consult your healthcare provider for personal health advice.
Some links on our site are Amazon affiliate links. If you click and buy, we may earn a small commission—at no extra cost to you.
AltBites is not affiliated with, endorsed by, or officially connected to any brands, e-commerce platforms (like Swiggy, Blinkit, Zepto), or brand websites. Trademarks and packaging belong to their respective owners.
Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.
Spotted an error? Contact us and we’ll fix it!
Thanks for trusting AltBites—stay healthy, stay curious!