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Almond Flour Cookies

Crunchy almond-flour cookies sweetened with a low-GI blend of erythritol, FOS & stevia. With no maida, 0 g added sugar, and just 4 g net carbs per 100 g, they’re a high-protein, high-fibre treat that fits diabetic, keto and weight-management plans.
Buy From | Price per 100g ~ ₹ 191
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- High Protein – 10.6 g / 100 g from almond flour supports satiety & muscle repair
- High Fibre – 10.6 g / 100 g (incl. prebiotic FOS) aids gut health & helps blunt glucose spikes
- Low Sugar – 1.3 g / 100 g with 0 g added sugar; diabetic- and keto-friendly
- Low Net Carbs – 4.4 g / 100 g makes it suitable for low-carb diets
- Healthy MUFA + PUFA – majority of 43 g fats come from almonds & sunflower oil
- Gluten-free, palm-oil-free, and free from preservatives or artificial colors
- Calorie-dense 488 kcal / 100 g and 43.8 g total fat – portion control advised
- Contains butter (dairy) and almond; not vegan and may trigger nut allergies
- Sugar alcohol (erythritol) may cause mild GI discomfort in sensitive individuals
- Butter contributes 27 mg cholesterol / 100 g and 10 g saturated fat / 100 g
Ingredients Table
Ingredient | Comment |
---|---|
Almond Flour | Primary base; plant protein & MUFA fats |
Low-GI Sweetener (Erythritol, FOS, Stevia) | Provides sweetness with negligible impact on blood glucose; FOS adds prebiotic fibre |
Sunflower Oil | Unsaturated fat source |
Butter | Baking fat; adds flavour & saturated fat |
Guar Gum | Natural fibre; improves texture |
Baking Powder & Baking Soda | Leavening agents |
Salt | Flavour enhancer |
Nutritional Profile Table (Per 100 g)
Nutrient | Comment |
---|---|
Energy | 488 kcal – energy-dense |
Protein | 10.6 g – high |
Dietary Fibre | 10.6 g – high |
Total Sugar | 1.3 g – very low |
Added Sugar | 0 g – none |
Net Carbs | 4.4 g – low-carb |
Total Fat | 43.8 g – high |
Saturated Fat | 10 g – moderate-high |
MUFA + PUFA | Major fraction of total fat – heart-friendly |
Sodium | Not listed – presumed low |
Cholesterol | 27 mg – from butter |
Trans Fat | 0 g – none |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- Low Sugar – 1.3 g sugars/100 g.
- No Added Sugar – Polyol sweetened.
- Low Carb – ≈ 4 g net carbs/100 g.
- High Fibre – 10 g/100 g.
- Healthy Fats – Unsat-fat dominant.
- Low GI – Almond flour + erythritol/stevia.
- Prebiotic-Rich – Contains FOS.
Lifestyle Filters:
- Vegetarian – Dairy-only animal ingredient.
- Gluten-Free – Almond-flour; labelling claims GF.
- Soy-Free – No soy ingredients
- Keto-Friendly – Ultra-low net carbs.
- Diabetic-Friendly – Low-GI, no added sugar.
Product Tier: Silver Selection
- Sugar-free, GF, high fibre; moderate sat-fat & polyol.
By Goal
- Weight Management – Low-carb, satiating macronutrients.
- Digestive & Gut Health – High fibre + prebiotic FOS.
- Skin & Beauty – Almond vitamin E & healthy fats support skin.
- Energy & Vitality – Fat/protein provide steady energy.
- Bone, Joint & Muscle Health – 10 g protein + almond minerals.
- Fitness & Performance – Keto/protein snack suitable for low-carb training.
- Preventative & Longevity – Low sugar/low GI helps metabolic health.
- Daily Foundational Nutrition – Clean everyday low-carb cookie.
By Condition / Insight
- Blood Sugar & Metabolic
- Blood Sugar Regulation – Net carbs < 5 g, no added sugar.
- Weight Management Support – Supports low-carb diets.
- Cardiovascular → Cholesterol Balance Support – Unsat-fat high, zero added sugar.
- Digestive Wellness → General Support – Fibre + prebiotic FOS.
- Bone & Joint Health → General Support – Protein & almond minerals.
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Our Gold, Silver, and Bronze tiers reflect AltBites’ editorial opinion based on publicly available nutrition facts, ingredient lists, and processing information—they are not official certifications.
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