The Snack Company
Multi-Seed Cookies – Chocolate Sea Salt
Crunchy tea-time cookies baked with 33 % rolled oats and 32 % mixed seeds (sunflower, pumpkin & flax), bound with cocoa, coconut oil and a hint of sea salt. They’re maida-free, preservative-free, and deliver over 12 g protein per 100 g while satisfying a chocolate craving.
Buy From | Price per 100g ~ ₹ 104
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- High Protein – 12.6 g / 100 g from seeds and oats supports satiety
- Seeds provide healthy MUFA + PUFA – 14.5 g / 100 g, including omega-3 ALA from flax
- Whole-grain oats (33 %) add β-glucan fiber for slow energy release
- No maida, no trans fats, no artificial sweeteners or preservatives
- Antioxidant cocoa plus natural rosemary extract help protect fats from oxidation
- High total sugar – 20 g / 100 g (15 g added); enjoy mindful portions
- Saturated fat – 14.6 g / 100 g from coconut oil and cocoa butter
- Sodium – 280 mg / 100 g (moderate-high) may not suit low-salt diets
- Contains gluten (oats processed with wheat) and multiple seeds – allergens for some
Ingredients Table
| Ingredient | Comment |
|---|---|
| Rolled Oats 33 % | Whole grain; complex carbs & protein |
| Mixed Seeds 32 % (Sunflower, Pumpkin, Flax) | Plant protein, MUFA/PUFA, micronutrients |
| Brown Sugar | Unrefined cane sugar; provides sweetness |
| Coconut Oil | Baking fat; source of MCT & saturated fat |
| Cocoa Powder | Chocolate flavour & polyphenol antioxidants |
| Baking Soda & Baking Powder | Leavening agents |
| Sea Salt | Balances sweetness; trace minerals |
| Rosemary Extract | Natural antioxidant preserving oils |
Nutritional Profile Table (Per 100 g)
| Nutrient | Comment |
|---|---|
| Energy | 528 kcal – energy-dense |
| Protein | 12.6 g – high |
| Dietary Fibre | 5.4 g – moderate |
| Total Sugar | 20.0 g – high (15.3 g added) |
| Added Sugar | 15.3 g – refined brown sugar |
| Total Fat | 29.1 g – high |
| Saturated Fat | 14.6 g – high |
| MUFA + PUFA | 14.5 g – heart-friendly fats |
| Sodium | 280 mg – moderate-high |
| Trans Fat | 0 g – none |
| Cholesterol | 0 mg – none |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- High Antioxidants – Cocoa + mixed seeds provide polyphenols/vit E.
Lifestyle Filters:
- Vegan – Fully plant-based recipe.
- Vegetarian – Meets vegetarian diets.
- Dairy-Free – No milk ingredients.
- Nut-Free – Seeds only; no tree-nuts/peanuts.
- Soy-Free – Free of soy derivatives.
Product Tier: Bronze Option
- Baked cookie with added sugar & higher fat; enjoy occasionally.
By Goal
- Energy & Vitality – Sugar, carbs & fats give a quick energy boost without ingredients that hinder this goal.
By Condition / Insight
- N/A
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