Laddubar
Mini Energy Bars – Dryfruit
Pocket-sized mewa laddu re-imagined: 74 % premium dry fruits & seeds bound with dates, 8 % jaggery, 12 % whole-wheat flour, and 6 % cow ghee. With no preservatives or binders, each 8.5 g bite delivers natural energy, fiber, and micronutrients for work, travel, or kids’ lunch boxes.
Buy From | Price per 100g ~ ₹ 219
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- High Protein – 11.8 g / 100 g from almonds, pistachios, walnuts, cashews & groundnuts
- High Fiber – 9.4 g / 100 g promotes digestive regularity and satiety
- Low Sodium – 8 mg / 100 g suitable for salt-conscious diets
- Healthy MUFA + PUFA – 8.2 g / 100 g supports heart health
- Micronutrient boost: iron 4.7 mg & calcium 87 mg per 100 g
- 100 % clean-label: only kitchen-cupboard ingredients, no additives
- Contains gluten (whole-wheat flour), dairy (ghee), sesame & assorted nuts – allergens
- Total sugar 27 g / 100 g (7 g added jaggery) – moderate-high; portion control advised for low-sugar diets
- Saturated fat 9.4 g / 100 g from ghee & nuts – moderate
- Calorie-dense 453 kcal / 100 g – enjoy mindful servings
Ingredients Table
| Ingredient | Comment |
|---|---|
| Dates | Natural sweetener, fiber, potassium |
| Dry Fruits 74 % (Almonds, Pistachios, Walnuts, Cashews, Groundnuts, Pumpkin & Sesame Seeds) | Proteins, healthy fats, vitamins & minerals |
| Whole-Wheat Flour 12 % | Traditional binder; adds complex carbs & gluten |
| Jaggery 8 % | Unrefined cane sugar; adds minerals & flavour |
| Cow Ghee 6 % | Traditional fat; source of CLA & vitamins A, D |
Nutritional Profile Table (Per 100 g)
| Nutrient | Comment |
|---|---|
| Energy | 453 kcal – energy-dense |
| Protein | 11.8 g – moderately high |
| Dietary Fibre | 9.4 g – high |
| Total Sugar | 27 g – natural (dates + jaggery), moderate-high |
| Added Sugar | 7.1 g – unrefined jaggery |
| Total Fat | 21.2 g – high |
| Saturated Fat | 9.4 g – moderate |
| MUFA + PUFA | 8.2 g – heart-friendly fats |
| Sodium | 8 mg – very low |
| Iron | 4.7 mg – source of iron |
| Calcium | 87 mg – modest |
| Vitamin A | 275 IU – small contribution |
| Trans Fat | 0 g – none |
| Cholesterol | 11.8 mg – low |
We share ingredient and nutrition info as provided by the brand. While we do our best to ensure accuracy, we haven’t independently verified it
Nutritional Filters:
- Low Sodium – Only 0.7 mg per bar.
- High Fiber – ~9 g/100 g dietary fibre.
- Healthy Fats – Predominantly MUFA/PUFA.
- High Antioxidants – Nuts & seeds deliver vit E/polyphenols.
Lifestyle Filters:
- Vegetarian – Contains ghee but no meat/egg.
- Soy-Free – No soy ingredients.
- Ayurvedic – Traditional Indian laddu recipe; no additives.
- Caffeine-Free – No coffee/cocoa.
Product Tier: Silver Selection
- Whole-food ingredients, high fiber/protein, no preservatives; added jaggery prevents Gold.
By Goal
- Digestive & Gut Health – Fibre + ghee support digestion.
- Skin & Beauty – Vit E-rich nuts & healthy fats benefit skin.
- Energy & Vitality – Natural sugars + fats/protein for sustained energy.
- Preventative & Longevity – Heart-friendly fats, antioxidants, ultra-low sodium.
- Bone, Joint & Muscle Health – Protein & minerals aid musculoskeletal health.
- Daily Foundational Nutrition – Clean, whole-food bite for everyday snacking (in moderation).
By Condition / Insight
- Blood Pressure Support – Practically sodium-free.
- Cholesterol Balance Support – MUFA/PUFA & plant sterols improve lipids.
- General Cardio Support – Heart-friendly fats + antioxidants.
- General Digestive Support – Fiber & ghee promote gut comfort.
- General Bone & Joint Support – Nuts’ minerals & moderate protein maintain musculoskeletal health.
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